Balance Cushion
Balance Cushion
Product Description
A balance disk is a cushion can be used in fitness training as the base for core, balance, and stretching exercises. It is also known as a stability disc, wobble disc, and balance cushion.
Features
A balance disc is an inflated cushion 13 to 14 inches in diameter. They are typically made either of plastic or rubber. The disks often have one smooth side and one knobbly side, or one side may have dimples and the other side have small knobs.
Benefits
Many athletic trainers and physical therapists direct their clients to do exercises on a balance disk or a similar unstable surface. As they are inexpensive and portable, they can be perfect for doing exercises at home.
| Material | Burlap |
|---|---|
| Topup | 1 |
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